Garfish Involtini

Ingredients

(Serves 4)

• 6 double fillets of garfish
• 1 cup cooked burghul
• ¼ bunch dill, chopped
• ¼ bunch parsley
• 2 spring onions, finely sliced
• 1 lemon, zested & flesh chopped
• 30g currants, soaked & drained
• ½ chilli, chopped
• 1 punnet cherry tomatoes, roughly chopped
• Juice 1 lemon
• Handful fresh chunky bread crumbs
• 40g pine nuts
• Olive oil
• Salt
• Pepper
  
  

Method

Combine the burghul, nuts, currants, spring onion, lemon, chilli & herbs. Season with salt, pepper & olive oil. Line the garfish horizontally on a board skin side up, & stuff with burghul. Roll & place in a small baking dish brushed with oil. Toss over tomatoes, bread crumbs, season with salt & pepper & a drizzle of olive oil. Bake in a hot oven 200ºC for about 10-15minutes. Until cooked through. Serve hot with a squeeze of lemon.