Tuna and Zucchini Pasta
Ingredients
(serves 6-8)
- 2 tuna steaks
- 1x375g packet good quality penne
- 2 thick slices fresh sourdough bread
- 1 handful green beans, blanched & cut in half
- 2 tbsp fresh thyme, chopped
- 3 tbsp parsley, chopped
- 40g pine nuts, roasted
- A few leaves fresh mint, washed & picked
- A few leaves parsley, washed & picked
- 3 zucchinis, sliced
- 40g capers, rinsed
- 2 garlic cloves, crushed
- 3 red onions, sliced thickly
- Splash red wine vinegar
- Pinch saffron
- 10 sprigs fresh thyme
- 1 lemon zest & juice
- Olive oil
For the Basil Dressing
- ½ bunch basil
- 1 clove garlic
- Olive oil
- Salt to taste
Method
Place the bread in a food processor along with the garlic & pulse to chunky breadcrumbs. Add the parsley & thyme. Lightly fry in a pan with olive oil until golden & crisp. Set aside. Marinate the tuna in 1 lemon zest & juice, a drizzle of olive oil, salt & pepper for about ½ hour. In a pan add a little olive oil, the sliced zucchini & saffron & toss for a few minutes until lightly golden. Season with salt & pepper. Cut the red onions into thick slices, place on a tray and drizzle with olive oil, salt and pepper a good splash of red wine vinegar & fresh thyme. Place in the oven and roast until tender. Cook the pasta in salted water & drain just before use. Heat pan & sear the tuna on both sides for about 2 minutes. Set aside to rest before cutting into large chunks. In a large bowl combine the pasta, beans, fresh herbs, capers, zucchini, the basil dressing to taste & the red onion. Sprinkle through some bread crumbs, pine nuts & tuna & toss. Place into a serving bowl & garnish with remaining breadcrumbs.
For the Basil Dressing
In a food processor blend the garlic and the basil. Add the oil and season to taste. Set aside.