New Recipes

Ingredients 12 large cooked & peeled local prawns 12 snow peas 1 bunch asparagus (top 8-10cm) Celery heart and leaves finely sliced 1 small jar salmon roe (optional) 1 avocado 2 spring onions finely sliced on the diagonal ¼ bunch...

Ingredients 1 punnet sprouted mung beans ½ red onion finely diced 1 large tomato diced 1 bunch chopped Coriander ½ pomegranate seeded (optional) 1 Lebanese cucumber finely diced Lemon juice to taste Chat masala to taste 1 chilli chopped 1...

Ingredients   30g toasted almonds roughly chopped ½ jar good quality marinated feta ½ small cucumber peeled, seeds removed, sliced 500g-600g watermelon sliced 2cm thickmint leavespinch sumac ½ red onion 1 Pita bread 200ml red wine 50g sugar 60ml olive...

Ingredients   3-4 zucchini 4-5 large kipfler potatoes 100g green beans 100g soft goats cheese Rocket leaves Baby cos leaves Parsley leaves washed & picked (chop ½) Mint leaves washed & picked 25g pine nuts lightly roasted 20g currants 60ml...

Ingredients 300g green beans 2 tbsp shredded coconut 1 tbsp oil 1 tsp brown mustard seeds 1 tsp cumin seeds 1 tbsp black gram dal, soaked and drained 1 tbsp channa dal, soaked and drained 1 red chilli cut in...

Ingredients 1 large cucumber, peeled and finely chopped â…“ bunch fresh coriander, chopped 1 green chilli finely chopped 2 tbsp split mung bean, soaked until tender, drain 3 tbsp shredded coconut (or fresh grated) Salt Lemon juice 2 tsp vegetable...

Ingredients ¼ red cabbage finely sliced ¼ green cabbage finely sliced ½ small Fennel bulb finely sliced 4 brussel sprouts finely sliced 1 carrot, shaved 2 spring onions finely sliced ½ bunch parsley chopped Lemon juice Olive oil    ...

Ingredients 4 oranges, coarsely sliced 6-8 fresh dates roughly sliced ½ red onion, thinly sliced 50g black olives Fresh dill leaves picked 4 radishes, finely sliced ½ lemon juiced and ½ orange juiced Drizzle olive oil ½ tsp orange blossom...

Ingredients   4 medium carrots, peeled and chopped into chunks 1 can chickpeas, drained 1 tsp caraway seeds 1 tsp coriander seeds 1 tsp cumin seeds Pinch ground cinnamon ½ red onion finely sliced 30g currants, washed 1 lemon, zest...

Ingredients 2 cups vegetable stock 1 tsp cumin powder 1cm piece ginger finely chopped 1 cinnamon stick 1 cup quinoa (rinsed) Juice from ½ lemon, or more to taste 1 chilli finely sliced 1 large carrot, grated 1 small red...

IngredientsFor the Salad 1 cos lettuce hearts, roughly torn 1 peeled cucumber, chopped 1 punnet cherry tomatoes, sliced in half ½ red onion, sliced 1 red capsicum, chopped 4 radishes, sliced ½ celery heart, sliced ¼ bunch Parsley, leaves picked...

Ingredients ½ packet rice vermicelli noodles 1 carrot, peeled into ribbons or julienned ½ bunch celery leaf chopped (or celery heart finely sliced) 1 small cucumber cut in half lengthways & finely sliced on the diagonal 2 spring onions, finely...