New Recipes

Ingredients 1 cucumber 1 shallot 1 long red chilli 2 tbsp ginger julienne 120ml white vinegar 90g sugar 120ml water Pinch of salt MethodBring the vinegar, sugar, water and salt to the boil to dissolve the sugar. Set aside to...

(serves 4-6 as side dish)Ingredients 1 large onion, chopped 1 green capsicum, chopped 2 tablespoons peanut oil 500g fresh spinach, washed and trimmed 1 large tomato, chopped Salt and pepper to taste ¼ cup peanut butter MethodCook onion and green...

(serves 8-10)Ingredients 2 cups long grain rice 60ml peanut oil ½ tbsp butter 2 tbsp fresh thyme 1 onion, sliced 1 stick celery, diced 1 green pepper, diced 3 garlic cloves crushed ½ inch piece ginger, peeled and grated 1...

IngredientsFor the Green Mojo Sauce 1 large green peppers 1/2 bunch fresh coriander or parsley 2 cloves of garlic, minced 1 green chilli 1 teaspoons sea salt 1 tablespoons red wine vinegar 2 tablespoons olive oil 1 teaspoon dried cumin...

Ingredients 200g tricolour quinoa cooked, rinsed and drained 150g fetta, lightly crumbled 100g sprouted mung beans 1 punnet cherry tomatoes, sliced roughly 1 can black beans, rinsed and drained 1 small cumber, cut into cubes 1 cob of corn, cooked...

(makes 1 large platter)Ingredients              For the Pumpkin 1 butternut pumpkin, peeled & cut into chunks 2 tsp cumin 2 tsp coriander, ground Olive oil 1-2 lemon juice 2 cloves garlic, crushed 3 tbsp tahini...

Ingredients 200g grated coconut 30g green chillies 3 sprigs Mint chopped 350g natural yoghurt Salt ½ lime juice 2 sprigs Curry leaf 2 small dried chillies 1 tsp mustard seeds Oil MethodCombine the grated coconut, mint, yoghurt and salt together...

Serves 8 Ingredients   400g basmati 8 cardamom pods, lightly crushed 1 tsp cumin seeds 2 dried chillies 1 tsp turmeric ½ tsp saffron 3 bay leaves 1 cinnamon stick Salt 600ml water 50g peas Method Heat a little oil...

Ingredients 1 litre stock vegetable or chicken 250g polenta 40g parmesan 40g grated asiago 20g butter Smoked paprika (optional) Salt & pepper to taste Chopped rosemary, sage or dried Oregano to taste Oil to fry MethodBring the stock to the...

Ingredientscornsalt and peppersmoked paprikaparmesan cheese                              MethodBoil the corn for about 5 minutes. Drain and season with salt and pepper and a sprinkle of smoked paprika, and serve...

Serves 8-10Ingredients 300g long grain rice 2 tins black beans rinsed and drained 1 cup quinoa 1 onion finely diced 2 cloves garlic, chopped 4 bay leaves 2 tsp ground cumin 1 tsp dried oregano 1 green chilli, chopped 900g-1L...

Ingredients 400g dried figs, roughly chopped 1 tsp ground cinnamon 1 orange zest Juice of ½ a lemon 120g dried dates, finely chopped 80g lightly toasted hazelnut, very roughly chopped MethodPlace the figs, dates, cinnamon, and lemon juice in a...