New Recipes

Ingredients 300g green beans 2 tbsp shredded coconut 1 tbsp oil 1 tsp brown mustard seeds 1 tsp cumin seeds 1 tbsp black gram dal, soaked and drained 1 tbsp channa dal, soaked and drained 1 red chilli cut in...

Ingredients 1 large cucumber, peeled and finely chopped â…“ bunch fresh coriander, chopped 1 green chilli finely chopped 2 tbsp split mung bean, soaked until tender, drain 3 tbsp shredded coconut (or fresh grated) Salt Lemon juice 2 tsp vegetable...

Ingredients ¼ red cabbage finely sliced ¼ green cabbage finely sliced ½ small Fennel bulb finely sliced 4 brussel sprouts finely sliced 1 carrot, shaved 2 spring onions finely sliced ½ bunch parsley chopped Lemon juice Olive oil    ...

Ingredients 4 oranges, coarsely sliced 6-8 fresh dates roughly sliced ½ red onion, thinly sliced 50g black olives Fresh dill leaves picked 4 radishes, finely sliced ½ lemon juiced and ½ orange juiced Drizzle olive oil ½ tsp orange blossom...

Ingredients   4 medium carrots, peeled and chopped into chunks 1 can chickpeas, drained 1 tsp caraway seeds 1 tsp coriander seeds 1 tsp cumin seeds Pinch ground cinnamon ½ red onion finely sliced 30g currants, washed 1 lemon, zest...

Ingredients 2 cups vegetable stock 1 tsp cumin powder 1cm piece ginger finely chopped 1 cinnamon stick 1 cup quinoa (rinsed) Juice from ½ lemon, or more to taste 1 chilli finely sliced 1 large carrot, grated 1 small red...

IngredientsFor the Salad 1 cos lettuce hearts, roughly torn 1 peeled cucumber, chopped 1 punnet cherry tomatoes, sliced in half ½ red onion, sliced 1 red capsicum, chopped 4 radishes, sliced ½ celery heart, sliced ¼ bunch Parsley, leaves picked...

Ingredients ½ packet rice vermicelli noodles 1 carrot, peeled into ribbons or julienned ½ bunch celery leaf chopped (or celery heart finely sliced) 1 small cucumber cut in half lengthways & finely sliced on the diagonal 2 spring onions, finely...

Ingredients             For the Salad (Serves 4-6) 1 heaped tsp cumin seeds, lightly crushed ¼ bunch coriander, leaves picked 2 large sweet potatoes 2 chipotle chillies, in adobo sauce, chopped 1 red chilli, finely sliced 1...

Ingredients 1 medium head of  broccoli 100g lightly roasted shelled pistachio nuts, roughly chopped 100g lightly roasted pepito (pumpkin) seeds 60g barberries 3 spring onions, finely sliced 1 avocado chopped into small dice 250g red cabbage, finely sliced Handful of...

Ingredients 1 Green apple, sliced 2 Spring onions finely sliced ¼ savoy Cabbage finely sliced Salt  and pepper to taste Lime juice to taste ¼ bunch Parsley roughly chopped 1/4 bunch Coriander roughly chopped 1 small Celery heart , finely...

Ingredients   100g peanuts, roasted 1 bunch spinach, washed and drained 1 green chilli chopped 2-3 cloves garlic Salt 80-100ml olive oil 2-3 limes juiced, to taste 400g green beans Method In a blender puree  the garlic, green chilli, half...